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Can Massage Therapy Promote a Healthy Heart?
Massage therapy is used to treat and prevent a wide range of diseases and adverse conditions, including stress, muscle tension, pain, inflammation and more. It’s a safe, non-invasive practice that has become increasingly popular for this very reason. You may be surprised to learn that massage therapy can also yield benefits for heart health.
Even with the advancements made in
Top 5 Reasons to Consider Massage Therapy
Lowers Stress Levels
Feeling overly stressed about your job, relationships, finances, or health? If so, you may want to consider massage therapy. This treatment has been shown to have an almost immediate benefit on stress levels, relieving stress and anxiety while encouraging greater relaxation.
Improves Muscle Recovery
Another common reason why people seek massage therapy is to improve muscle recovery.
Posted in Massage, Wellness Also tagged depression, immune system Comments Off on Top 5 Reasons to Consider Massage Therapy